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Staying awake during amritvela

Guest Singh

By Guest Singh,
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Guest Singh

Guest Singh

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My nitnem is about 3 hours long. I do panj bania and then some extra paath. However i fall asleep after about 2 hours because of how much effort I put into the paath and now I always fall short of finishing my full nitnem that's I've set for myself. Can someone tell me how to stay awake? Thanks.

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