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NHS urges parents to use pharmacies for children's illnesses


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7 hours ago, jkvlondon said:

if kids are having loads of fresh fruit and veg they should get enough , but I would make sure they get zinc as that and b vitamins are used up faster in times of stress and when eating sugar

Totally true, although modern farming methods are impacting nutrition content in produce hard. 

Good call on the supplements. 

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