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Overcoming fatigue

Guest GuestJSingh

By Guest GuestJSingh,
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Guest GuestJSingh

Guest GuestJSingh

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Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh

Sangat Ji, I was recently blessed with the priceless gift of the Guru's Amrit. With Guru's Kirpa I have managed to wake up at around 5am (hoping to make this earlier gradually) and do some simran and panj bania nitnem.

The problem I have is that I then throughout the rest of the day feel very tired and have no energy. I need to nap every day and it is very annoying. I feel like this may stop me waking up even earlier in the future. I will be going to university to study soon, and am worried I won't be able to concentrate due to being so tired.

Does anyone have any tips for helping reduce this feeling of fatigue? I have been to the doctor multiple times and they said that everything was fine. Any help would be greatly appreciated

Bhul Chuk Maaf 

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