Guest daasi

coconut and depression

38 posts in this topic

46 minutes ago, pardesanbibbi2 said:

Cocoanut music is fine but the oil is nothing but saturated fat therefore bad for weight control and (the LDLs) cholesterol. 

bhain ji  we don't eat meat mainly so a little saturated fat in form of grassfed butter and a little coconut , cholestrol is necessary for healthy hormones , skin, hair etc ...the link between saturated fats and heartattacks has been laid to rest by science 

http://www.drbriffa.com/2014/08/01/more-evidence-that-modifying-cholesterol-does-not-necessarily-have-broad-benefits-for-health/

http://www.drbriffa.com/2014/08/15/evidence-links-higher-cholesterol-with-lower-risk-of-death-in-older-individuals/

http://www.drbriffa.com/2010/01/15/two-major-studies-conclude-that-saturated-fat-does-not-cause-heart-disease/

http://articles.mercola.com/sites/articles/archive/2015/08/31/saturated-fats-heart-disease.aspx

 

Share this post


Link to post
Share on other sites
32 minutes ago, jkvlondon said:

I'd say carbs are bigger villains than poor old, vilified saturated churbhee!

Share this post


Link to post
Share on other sites
Just now, dallysingh101 said:

I'd say carbs are bigger villains than poor old, vilified saturated churbhee!

just read a paper showing what happens if you replaced the sat fat with carbs all CVD markers rise, inflammation increases , risks of diabetes, strokes etc increases.

Share this post


Link to post
Share on other sites
6 hours ago, jkvlondon said:

just read a paper showing what happens if you replaced the sat fat with carbs all CVD markers rise, inflammation increases , risks of diabetes, strokes etc increases.

If this is true, what are we to make of the medical establishment's dietary advice over the last few decades? Could they have got it so wrong? 

 

Share this post


Link to post
Share on other sites
15 minutes ago, dallysingh101 said:

If this is true, what are we to make of the medical establishment's dietary advice over the last few decades? Could they have got it so wrong? 

 

yep think about it if people buy the new carb rich low fat franken foods from Big Food and get then get cancers CVD, diabetes then big Pharma can sell their meds and procedures at inflated prices to hospitals  then big Insurance charge large premiums to the people so people get done over three ways . They knew fifty years ago  but didn't care it's all about the money honey as they say.

Share this post


Link to post
Share on other sites
Just now, jkvlondon said:

yep think about it if people buy the new carb rich low fat franken foods from Big Food and get then get cancers CVD, diabetes then big Pharma can sell their meds and procedures at inflated prices to hospitals  then big Insurance charge large premiums to the people so people get done over three ways . They knew fifty years ago  but didn't care it's all about the money honey as they say.

I think it was originally genuine stupidity (over-reading into research) that led to the original advice.

But why the medical establishment continue to flog that horse today is another question.  

Share this post


Link to post
Share on other sites
Just now, dallysingh101 said:

I think it was originally genuine stupidity (over-reading into research) that led to the original advice.

But why the medical establishment continue to flog that horse today is another question.  

veer it is more sinister than you realise these guys are scientists for sale, to protect manufacturers interests.

Share this post


Link to post
Share on other sites

For me winter and bills is depressing and temporary like coconut is temp relief, but Gurbani is uplifting permanent antidote, and great solace about Truth that all is kurr, but rahio Naam, rahio Sadhu, rahio Guru Gobind_/\_

Share this post


Link to post
Share on other sites
Just now, jkvlondon said:

veer it is more sinister than you realise these guys are scientists for sale, to protect manufacturers interests.

Nothing would surprise me these days bhen ji. Crazy world we live in. 

Share this post


Link to post
Share on other sites
8 hours ago, pardesanbibbi2 said:

Cocoanut music is fine but the oil is nothing but saturated fat therefore bad for weight control and (the LDLs) cholesterol. 

If you jump up and down and wave your arms about in the air simultaneously on this song for at least 2 hrs each day, you will kill two birds with one stone lol...weight loss and low cholesterole levels. High cholesterole levels have direct connections with obesity or fatness. 

Share this post


Link to post
Share on other sites

iblwvlu mhlw 4(799-18)
bilaaval mehlaa 4
Bilaaval, Fourth Mehl

 

Awvhu sMq imlhu myry BweI imil hir hir kQw krhu ]
aavhu sant milhu mayray bhaa-ee mil har har kathaa karahu.
Come, O Saints, and join together, O my Siblings of Destiny; let us tell the Stories of the Lord, Har, Har.

hir hir nwmu boihQu hY kljuig Kyvtu gur sbid qrhu ]1]
har har naam bohith hai kaljug khayvat gur sabad tarahu. ||1||
The Naam, the Name of the Lord, is the boat in this Dark Age of Kali Yuga; the Word of the Guru's Shabad is the boatman to ferry us across. ||1||

myry mn hir gux hir aucrhu ]
mayray man har gun har uchrahu.
O my mind, chant the Glorious Praises of the Lord.

msqik ilKq ilKy gun gwey imil sMgiq pwir prhu ]1] rhwau ]
mastak likhat likhay gun gaa-ay mil sangat paar parahu. ||1|| rahaa-o.
According to the pre-ordained destiny inscribed upon your forehead, sing the Praises of the Lord; join the Holy Congregation, and cross over the world-ocean. ||1||Pause||

kwieAw ngr mih rwm rsu aUqmu ikau pweIAY aupdysu jn krhu ]
kaa-i-aa nagar meh raam ras ootam ki-o paa-ee-ai updays jan karahu.
Within the body-village is the Lord's supreme, sublime essence. How can I obtain it? Teach me, O humble Saints.

siqguru syiv sPl hir drsnu imil AMimRqu hir rsu pIAhu ]2]
satgur sayv safal har darsan mil amrit har ras pee-ahu. ||2||
Serving the True Guru, you shall obtain the Fruitful Vision of the Lord's Darshan; meeting Him, drink in the ambrosial essence of the Lord's Nectar. ||2||

hir hir nwmu AMimRqu hir mITw hir sMqhu cwiK idKhu ]
har har naam amrit har meethaa har santahu chaakh dikhahu.
The Ambrosial Name of the Lord, Har, Har, is so sweet; O Saints of the Lord, taste it, and see.

gurmiq hir rsu mITw lwgw iqn ibsry siB ibK rshu ]3]
gurmat har ras meethaa laagaa tin bisray sabh bikh rasahu. ||3||
Under Guru's Instruction, the Lord's essence seems so sweet; through it, all corrupt sensual pleasures are forgotten. ||3||

rwm nwmu rsu rwm rswiexu hir syvhu sMq jnhu ]
raam naam ras raam rasaa-in har sayvhu sant janhu.
The Name of the Lord is the medicine to cure all diseases; so serve the Lord, O humble Saints.

cwir pdwrQ cwry pwey gurmiq nwnk hir Bjhu ]4]4]
chaar padaarath chaaray paa-ay gurmat naanak har bhajahu. ||4||4||
The four great blessings are obtained, O Nanak, by vibrating upon the Lord, under Guru's Instruction. ||4||4||

1 person likes this

Share this post


Link to post
Share on other sites
On 10/03/2017 at 0:59 AM, Guest daasi said:

iblwvlu mhlw 4(799-18)
bilaaval mehlaa 4
Bilaaval, Fourth Mehl

 

Awvhu sMq imlhu myry BweI imil hir hir kQw krhu ]
aavhu sant milhu mayray bhaa-ee mil har har kathaa karahu.
Come, O Saints, and join together, O my Siblings of Destiny; let us tell the Stories of the Lord, Har, Har.

hir hir nwmu boihQu hY kljuig Kyvtu gur sbid qrhu ]1]
har har naam bohith hai kaljug khayvat gur sabad tarahu. ||1||
The Naam, the Name of the Lord, is the boat in this Dark Age of Kali Yuga; the Word of the Guru's Shabad is the boatman to ferry us across. ||1||

myry mn hir gux hir aucrhu ]
mayray man har gun har uchrahu.
O my mind, chant the Glorious Praises of the Lord.

msqik ilKq ilKy gun gwey imil sMgiq pwir prhu ]1] rhwau ]
mastak likhat likhay gun gaa-ay mil sangat paar parahu. ||1|| rahaa-o.
According to the pre-ordained destiny inscribed upon your forehead, sing the Praises of the Lord; join the Holy Congregation, and cross over the world-ocean. ||1||Pause||

kwieAw ngr mih rwm rsu aUqmu ikau pweIAY aupdysu jn krhu ]
kaa-i-aa nagar meh raam ras ootam ki-o paa-ee-ai updays jan karahu.
Within the body-village is the Lord's supreme, sublime essence. How can I obtain it? Teach me, O humble Saints.

siqguru syiv sPl hir drsnu imil AMimRqu hir rsu pIAhu ]2]
satgur sayv safal har darsan mil amrit har ras pee-ahu. ||2||
Serving the True Guru, you shall obtain the Fruitful Vision of the Lord's Darshan; meeting Him, drink in the ambrosial essence of the Lord's Nectar. ||2||

hir hir nwmu AMimRqu hir mITw hir sMqhu cwiK idKhu ]
har har naam amrit har meethaa har santahu chaakh dikhahu.
The Ambrosial Name of the Lord, Har, Har, is so sweet; O Saints of the Lord, taste it, and see.

gurmiq hir rsu mITw lwgw iqn ibsry siB ibK rshu ]3]
gurmat har ras meethaa laagaa tin bisray sabh bikh rasahu. ||3||
Under Guru's Instruction, the Lord's essence seems so sweet; through it, all corrupt sensual pleasures are forgotten. ||3||

rwm nwmu rsu rwm rswiexu hir syvhu sMq jnhu ]
raam naam ras raam rasaa-in har sayvhu sant janhu.
The Name of the Lord is the medicine to cure all diseases; so serve the Lord, O humble Saints.

cwir pdwrQ cwry pwey gurmiq nwnk hir Bjhu ]4]4]
chaar padaarath chaaray paa-ay gurmat naanak har bhajahu. ||4||4||
The four great blessings are obtained, O Nanak, by vibrating upon the Lord, under Guru's Instruction. ||4||4||

Thank you penji. 🌸

Share this post


Link to post
Share on other sites

simran345 Jio,

Dhan Guru Granth Sahib Jio atey Sevadars of Rajkaregakhalsa.net for Gurbani translation, so we all could enjoy ras atey sada sada Har Har Vahiguroo Vahiguroo:)

1 person likes this

Share this post


Link to post
Share on other sites

Your content will need to be approved by a moderator

Guest
You are commenting as a guest. If you have an account, please sign in.
Reply to this topic...

×   You have pasted content with formatting.   Remove formatting

  Only 75 emoticons maximum are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

Loading...



  • Topics

  • Posts

    • Maybe with your karma you were probably supposed to be expelled that day; and Vaheguru took that out. Sorry but there are 3 types of Karma: The Karma in your bank account, (which must be used, may be destroyed with Gur-Prassad), The Karma that you MUST pay in this life, (No exception, but can be reduced with Gur-Prassad), and the Karma that you will accumulate in this life; that should be payed in life, (may or may not be forgiven). Your Bhagti and Ardas could have decreased the debt that you were suppose to pay in this life, by merely failing the test, instead of failing. This is what separates from every other Monotheistic religions; except Sikhi; and that is we believe in Karma; and how we are different from the other Dharmic Faiths is we believe in grace and mercy; (Sikhi is a universal region; only referred it as Dharmic due to location of founding). You probably studied enough to pass; but all Karma that must be paid is paid either in full; or Guru Sahib takes your bad Karma for you and says take it away. This isn't gurbani, but we read it during Ardas: "Nanak Naam Jahaz Hai, Chade So Uttre Paar O Nanak, the name of Waheguru is like a ship which will take You to Your salvation (Take You across the ocean of life) Jo Sharda Kare Sevde, Gur Paar Uttaran Hor The ones who preach Waheguru’s name in their hearts, He takes those to their salvation Gur Paar Uttaran Hor He takes those to their salvation"
    • https://gurbaninow.com/shabad/1451/17118
    • Ok so you didn't pass your test. But you can hardly blame God for that. Even though you put in a lot of work, I understand that, but maybe it wasn't enough, otherwise you would have passed right?  This is the thing, we tend to do paat to receive something. I'm not saying don't ask Waheguru for anything, because they are the only one that will bless and even I do ardas to them for help at times. But what I'm saying is, if you didn't receive what you wished for, don't be upset with Waheguru too much with the result, maybe there's a diversion coming in your life or it wasn't that you were to pass it because of something else or another opportunity. This time of sadness will pass too, it's normal to feel this way. I read somewhere once, God gives us what we need, not what we desire. I'm still trying to think of how this relates to my life too.  What's done is done now and it can't be reversed. Now you have to think what to do next, what are your other options. But first you should relax take a break and not keep dwelling on what's happened. Think positive that something good is in store in the future. I know this sounds weird, but one hasn't seen their future, you shouldn't predict your present on your future.   
    • Thank you everybody, but I still feel sad, not because I didn't get what I wanted but I feel sad with mahraj ji. what I wanted was to pass a test that ive been trying so hard for, I have done path too especially dedicated to this and ardas and on the day I even took a cyber hukamnama and it was really positive cant remember it exactly, it was something like waheguru ji gives you what you wish for (I just read the translations).... and today I was awake at amrit vela but I didn't get up to do my nitnem I stayed in bed and did simran, I just wanted to show mahraj ji that I am upset with him a little bit, just as I would do to show my mum ...... I don't know if gods feeling anything  or just doesn't care lol
    • there is a lot of iron in dal and beans especially BLACK BEANS   if you want to learn indian cooking  watch Sanjay on VAHREHVAH.COM   ...food always turns out great and he is a bit enthuastic . Recommend watching the following channels to get more info : mic.the Vegan (gives the science papers) John McDougall (Doctor - starch solution) Vegsource (all the plant based docs and info) Vegan style cooking (aussie lady showing various dishes )   Interesting for health topics : Diverse Health Services Dr John Bergman