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Jacfsing2

Sources Of Protein?

105 posts in this topic

Try the Quinoa and tell me about, then I'll try it lol.

i tried quinoa and belief me its delicious and easy to cook too. You can have it as a replacement for rice. Its only the cost factor that jumps in to prevent frequent use. You can have it with your normal dhaal sabji and especially sholeya dhi sabji,

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waitrose on sale 2.46 a pack 4.92/kg

http://www.waitrose.com/shop/DisplayProductFlyout?productId=29873&source=sho_&utm_source=google%2Bshopping&utm_medium=organic%2Bgs&utm_campaign=google%2Bshopping&gclid=Cj0KEQiAxMG1BRDFmu3P3qjwmeMBEiQAEzSDLhgLnCZ5gVaKkvGrM11kdc070ujE_3VjLajUowVsIVIaAoqX8P8HAQ&gclsrc=aw.ds

judging by the quick survey this is a mega deal worth stocking up

after reading this though I feel that the market is profiteering off this grain to detriment of the poor yet again

http://www.theguardian.com/commentisfree/2013/jan/16/vegans-stomach-unpalatable-truth-quinoa

Edited by jkvlondon

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could make cauliflower 'rice' instead

http://www.bbcgoodfood.com/howto/guide/whats-best-way-cook-cauliflower-rice

http://www.thekitchn.com/how-to-make-cauliflower-rice-couscous-cooking-lessons-from-the-kitchn-203344

I'm very much against all the hyped superfoods ...our ancestors didn't need all that to survive and thrive ...I will agree to safeguard essential minerals need to ONLY use seasalt which is minimally processed (like cornish/maldon) or if you are feeling flush himalayan (I worry about open casting mining for this in the hills)

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