Sources Of Protein?

[jkvlondon]

Quorn now have a VEGAN range available here in Uk ...I have seen it available on Ocado.com but I'm sure if we badger local supermarkets they will start to stock it

[MisterrSingh]

Quorn now have a VEGAN range available here in Uk ...I have seen it available on Ocado.com but I'm sure if we badger local supermarkets they will start to stock it

Have they really? So that's no eggs too?

[jkvlondon]

Have they really? So that's no eggs too?

yep apparently waitrose is the place on the street to get it

you can check ingredients online here

https://www.ocado.com/webshop/getSearchProducts.do?clearTabs=yes&isFreshSearch=true&chosenSuggestionPosition=&entry=vegan+quorn

[simran345]

yep apparently waitrose is the place on the street to get it

Here we come Waitrose waleo ?

I was talking to a nutritionist today and she mentioned Quinoa being a good protein alternative to meat. She did tell me a curry recipe but I didn't the notes and forgot it ?

[MisterrSingh]

Here we come Waitrose waleo

I'm getting the big trolley, lol.

[simran345]

Try the Quinoa and tell me about, then I'll try it lol.

[jkvlondon]

Here we come Waitrose waleo

I was talking to a nutritionist today and she mentioned Quinoa being a good protein alternative to meat. She did tell me a curry recipe but I didn't the notes and forgot it

quinoa is really good instead of rice use it in a pulao style dish and it will be very filling I'll post any good recipes i find ...chia seed is really good too can add to your smoothies to up the protein also make muesli for brekie

[MisterrSingh]

Try the Quinoa and tell me about, then I'll try it lol.

Unfortunately, I'll be sticking to my normal stuff. I can't be eating Quorn, even if it is now eggless.

I was looking for some wholewheat noodles for a healthy stir fry a few days ago, and I thought I'd struck gold, but it turns out they had egg in them. Why would they do that paagalpuna? Nobody puts egg in wholewheat pasta so why do it for noodles.

[simran345]

Unfortunately, I'll be sticking to my normal stuff. I can't be eating Quorn, even if it is now eggless.

I was looking for some wholewheat noodles for a healthy stir fry a few days ago, and I thought I'd struck gold, but it turns out they had egg in them. Why would they do that paagalpuna? Nobody puts egg in wholewheat pasta so why do it for noodles.

I don't like the taste of Quorn, going to have to masquerade it with lots of ingredients.

Here's your noodles, till te paise dedo, do you have your own bag or would like to buy one Sir?

http://www.sainsburys.co.uk/webapp/wcs/stores/servlet/gb/groceries/sainsburys-wholewheat-medium-noodles-375g?langId=44&storeId=10151&krypto=Z2WLN335z0z31DAeulrq%2BO%2FbbGZQ%2FMxnFDl8DcdP83iT590N6xflBn3DMnBtdupoXSOp%2B%2FPweYU1%0A1%2BoLhMP7YohbvLT2N0eP4dHCvVYKbeHd6C6c4ZlXDwCEGghN%2FHYX&ddkey=http:gb/groceries/sainsburys-wholewheat-medium-noodles-375g

https://www.ocado.com/webshop/product/Blue-Dragon-Wholewheat-Noodles/48052011?sku=48052011&parentContainer&voucherCode&site=desktop

These ones says, may also contain eggs.

Or, eh v noodle vangar a, nale organic a:

http://www.sainsburys.co.uk/shop/gb/groceries/sainsburys-wholewheat-spaghetti--organic-500g

[sikhni777]

These are not whole wheat but just tasty. Try these and you will get totally addicted. Stir fry some frozen vegs in oil first. Add some mixed herbs. (I have not tried tofu but you can as it is a high protein food) Prepare these noodles in another saucepan. Add the noodles to the cooked vegs. (to make it slightly unhealthy you can add chips - just fry and add to the mix. Reheat in a medium grill and you will get a crunchy meal if you like crunch. You may top with cheese and add in the grill - if you like cheese as it is a protein source too.

Ko Lee Instant Noodles Mix Vegetables 85g

28p

£3.29 per kg