Help If You Can....

[Guest Busyperson]

I have recently become amritdahri last yr, I have a very busy scheduled lifestyle... I work at many different places and look after my nephew too.

although this may sound funny to many people but it is a problem for me, as In the mornings I have to spend roughly an 1hr/2hrs on nitnem I've lost the extra time I could spend in the bath, so in the mornings I just have a very quick 5 min bath and brush my teeth etc.... I also have to be at work very early so everything is very tightly scheduled...

so getting to the point, I feel like the 'mael'/dirt of my body isn't coming off very well due to the short amount of time I have in the bath I don't have enough time to rub and scrub, even in the evenings I have to look after my nephew and then back off to work ...

my face is ok but my arms especially feel like they look darker than before, i'm worried because I like my skin as it is....

can anyone help me out with what I can use to do so that I can feel fresh and clean and still stick to my timetable....

[ShasterSingh]

VJKK VJKF

I alwas take 5 min showers and that is enough for me to scrub.

Do you take a shower or bath?

If bath, switch to shower.

VJKK VJKF

[jkvlondon]

I have recently become amritdahri last yr, I have a very busy scheduled lifestyle... I work at many different places and look after my nephew too.

although this may sound funny to many people but it is a problem for me, as In the mornings I have to spend roughly an 1hr/2hrs on nitnem I've lost the extra time I could spend in the bath, so in the mornings I just have a very quick 5 min bath and brush my teeth etc.... I also have to be at work very early so everything is very tightly scheduled...

so getting to the point, I feel like the 'mael'/dirt of my body isn't coming off very well due to the short amount of time I have in the bath I don't have enough time to rub and scrub, even in the evenings I have to look after my nephew and then back off to work ...

my face is ok but my arms especially feel like they look darker than before, i'm worried because I like my skin as it is....

can anyone help me out with what I can use to do so that I can feel fresh and clean and still stick to my timetable....

use a shower with exfoliating shower gel or soap (dove exfoliating is good) mintan da kamm skintan'ch... :biggrin2:

[Mehtab Singh]

although this may sound funny to many people

I want to sincerely apologize veerji, I couldn't stop laughing when I read your post at first, seriously.

Ok, I've stopped now.

First of all, congrats on taking Amrit and welcome to the Khalsa family! :D

Have you thought about changing your sleep pattern? Like going to bed earlier than usual and get up earlier than usual? That way you can spend a bit of more time in the shower. Have you tried cold showers? They would make you feel fresh and you would forget about spending more time taking bath. If you still can, well more power to you!

I am sure the others will advise you better.