Do You Eat To Live Or Live To Eat ?

[panthicunity]

Gurbani is clear on this - " Thora sunve thora hee khave" and " alap ahari sulabh see nidra"

From my personal experience , meditation is best done on less than half of the food we normally consume.

However, the big bellies punjabis have and our lavish langars clearly undermine this simple fact.

Share your thoughts

[singh598]

Gurbani is clear on this - " Thora sunve thora hee khave" and " alap ahari sulabh see nidra"

From my personal experience , meditation is best done on less than half of the food we normally consume.

However, the big bellies punjabis have and our lavish langars clearly undermine this simple fact.

Share your thoughts

yes but you gotta make sure you eat nutritious aswell when you decide to eat becasue physical strength is neccessary, how you gonna fight. You gotta train hard in martial arts and eat well aswell as keep jat sat strength. Its a balance between over indulging thus changing the psyche of the mind and anorexia/bulimia which is over weakness.