Fitness Pal Buddies!

[GKaur1315]

Hi!

I need motivation to lose about 2 stones and am wondering if anyone on here is the same?

Is anyone on here on My Fitness Pal?

[Guest]

I need to lose 25 pounds.

[GKaur1315]

That's around 3 stones right? We can do this!!! Are you on my Fitness Pal??

Have you started working out yet? Planned a diet?

[Guest]

25 pounds is 1.785714286 stones.

What's my fitness pal?

I'm planning to start working out starting Jan16.

[Guest]

Just found out what myfitnesspal is and I would have to update my phone to iso 6.0 if I want the app.

Why not update each others weight on this forum?

[GKaur1315]

25 pounds is 1.785714286 stones.

What's my fitness pal?

I'm planning to start working out starting Jan16.

Yikes...SORRY! Dont lose 3 Stones

Why Jan 16th?

Are you a vegetarian? What kind of meals are you eating or planning on eating?

[Guest]

Lol

My sister is going to India on th 15th of January and we have to get all her bags packed etc.On the 16th i will be free.

Yes I'm a vegetarian.I eat roti,sabhzi,dal,veggie burgers and other meatless veggie products such as veggie nuggets etc.Pastas are something I really like to eat.Mexican food is also really good as well.I also eat a ton of junk food such as chips(not fries but chips such as Doritos.I think they are called crisps in the uk.),sodas,chocolate etc.

My goal is from 16th January to 19th March I want to be able to run 5 km.I also want to be really flexible so more blood can circulate in my body.If I sit to long my legs start to get numb and if I carry heavy things my hands start to get numb.So that's why stretching is a must.I also wana lose my gut.I look like a pregnant lady lol.By losing the gut surley I will lose 25 pounds.Im 195 lb right now and my goal is to get to 170 lb.

What's your goal?

[Guest]

My plan for the diet is simple.Eat junk food only on Sundays.I have this book called body for life and its amazing!I tells everything about exercise,diet etc.I highly recommend it.

[GKaur1315]

Oh, i'm getting rid of junk food altogether.

I've heard that a daal diet is good and im minimising carbs as much as possible - so no rotis!!!

I need to get down to 140 lb's and im currently at 168! Grrrrr

How much are you aiming to lose per week?

[Guest]

You should not stop eating roti.You need some carbs as well.What we do though is we stuff ourselves with three four rotis.We should only eat one or two max.We have to put limits when we eat food.

Start walking or jogging and those pounds will come off easily!

I plan on losing 3 pounds a week at least.