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Any Strength Trainers? What Are Your Stats, How Long Did It Take And What'S Your Diet?

StartingStrengthSikh

By StartingStrengthSikh,
July 17, 2011 in POLITICS | LIFESTYLE

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singher23

Grand Master

singher23

Posted May 31, 2012

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Posted May 31, 2012

I know startingstrengthsikh hasn't been on this forum in a while, but it seems to me his problem was fairly obvious, and maybe I can help others who are having this problem.

He wasn't eating enough. No one is going to get strong on 3000 calories a day. From what I could see reading his posts, he needed probably about at least 5000 a day, most likely more. And he wasn't drinking his gallon of milk.

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osteopath

Apprentice

osteopath

Posted June 4, 2012

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Posted June 4, 2012

Take a break

http://www.bodybuilding.com/fun/zaino4.htm

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