Feeling

[_singhni_]

Vjkk vjkf

Sangat je I have a dilemma..

I can't sleep until really late, even when am really tired I just can't sleep it's like I want to sleep but a stay awake talking to vaheguru je (if u get me) then when I start talking to vaheguru je the bours fly by and next thing I know it's time to wake up..

Iv been to see my GP about my lack of sleep because it's making me sleeping in the day but GP just advised the normal stuff like keep busy etc..iv tried keeping busy in the day, yh it makes me really tired but I stil stay awake..I love the feeling of been able to talk to vaheguru je and feel special that I can do that but my sleep is causing problems now..even when I do kirtan sohila Il sleep for 10 odd mins but then am awake again..

Another Question I might as well post in this topic instead of opening another topic is are there any way of making yourself want to eat? Thing is I wake up in morning feeling hungry but I see that hunger as my soul crying out for me to do my morning Nitem and when iv done nitem the hunger goes..so I end up only aving 1-2 things to eat a day if that..

Any ideas would be appricated

Thank you

Guru kirpa

If I have made mistakes in this post please forgive me

Vaheguru je

Vjkk vjkf

[Guest dhan guru piareh]

I just can't sleep it's like I want to sleep but a stay awake talking to vaheguru je (if u get me) then when I start talking to vaheguru je the bours fly by and next thing I know it's time to wake up..

I wake up in morning feeling hungry but I see that hunger as my soul crying out for me to do my morning Nitem and when iv done nitem the hunger goes

Dhan Guru, Dhan Guru Piareh!

anik baar sa(n)theh dda(n)ddouth ||1||

Countless times, I humbly bow to the Saints. ||1||

[Guest Guest]

Waheguru ji ka khalsa

Waheguru ji ki fateh

Some suggestions

1. You can move to a different country and time zone which goes with your present routine.

2. Get married, get busy.

3. Volunteer for a night shift job.

4. Attempt a world record.

Will recommend that you eat appetisers to stimulate appetite.

Waheguru ji ka khalsa

Waheguru ji ki fateh

[SunSingh]

sometimes you just need to make yourself eat. to keep your strength up you can also make fresh vegetable juices, that should be easier than eating if that's too hard. just chew the liquid in your mouth until saliva comes out.

as for sleep, i don't know. it seems like when a person is in bairaag they naturally don't sleep. i don't think there is anything wrong with it. so i wouldn't worry about it.