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Eating Less Results In Slower Ageing!


singhni
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A section in my psych textbook:

However difficult dieting might be, the only known way to cause animlas to live longer is to reduce their caleorie intake to levels about 50% to 75% of what they would eat if food were always available (Weindruch and Walford, 1988). Both the body and the brain give evidence of lsower ageing with such caloric restriction.

:)

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