Energy Drinks!

[singhfromthehood]

What are the sangats views upon energy drinks such as Red Blue, Rockstar energy drink, etc. etc.?

[kh@ls@]

whats wrong with them? They contain caffine, but so does tea and coffee and coke. So if you don't drink those things then don't drink energy drinks.

[ISingh]

Vaheguroo Jee Ki Khalsaa! Vaheguroo Jee Ki Fatheh!

I personally haven't tried any energy drinks (red bull etc.), so I'm not sure how effective and energy providing they really are. Sangat Jee should be aware that fizzy drinks contain high levels of sugar, which in the long term can be harmful to your health. So everyone should try and cut back!

Our ultimate energy source should be Naam and Gurbani, so the more we do, the more energy we store and build up. :lol:

Guroo Rakhaa!

Vaheguroo Jee Ki Khalsaa! Vaheguroo Jee Ki Fatheh!

[S1ngh]

Once in a month.. yeh sure nothing wrong.. but don't make a habit of consuming these such drinks everyday (high in sugar)..

[SardarDholi]

I gig all the time. And i have to basically live off energy drinks or the likes.

basically, dont drink more than 3 cans of red bull in a day...ull feel constapated.

drink stuff like Mars Refuel....works just the same, tastes nicer and doesnt make u feel crap after.

[akitosforever]

These drinks contain high levels of Caffenine....although once in while is nt bad ...however devloping a habit will cause high anxiety levels and as these are marketed as energy drinks they have high sugar mixed liquid ..regular consumption will also affect ur Sleeping pattern.

Fateh

[lovekhalistan]

something that taste, look and feel like alcohol should not be consumed.

Kaar Ishnaan Simar Prabh Apna

Maan Tan Bhanyee Aroga Jee.

[SardarDholi]

something that taste, look and feel like alchole should not be consumed.

Kaar Ishnaan Simar Prabh Apna

Maan Tan Bhanyee Aroga Jee.

LOL...it dont taste like any kind of alcohol i know :lol:...doesnt look like any alcohol i know....and really doesnt affect you like alcohol.

[ParwinderSingh]

energy drinks arent good for regular consumption. ppl really need to educate themselves on what is in them and how it affects the body, they give you an initial boost but afterwards your body is in a worse position and will mke you feel weaker due to effects of high sugar rushes and caffine. thers alot of reserch out ther regading effects of things in the drinks.

some crazy ppl compare tea to energy drinks, alot of ppl dont drink tea for the caffine, wher as a cafine energy drink is only drank for its effects. and the quantity of caffine is different in both. coffee has alot of cafine too, which isnt good. alot of old singhs didnt drink tea very often either.

but having an energy drink when required, or after excerise or when u got at the end of a long shift is ok, but u will find u end up relying on it, and you will take the drinks more frequently.........there are many other ways to bring your energy levels up, one of the best wys is breathing excerises, power of breath can bring enormous and instant effects on the body.

[simer_169]

k its new information i got ...... thanks alot to ParwinderSingh