Other Options Other Than Meat

[Guest Pavanjyot Kaur]

Sangat recently i have just known that I'm lacking red blood cells. The docz advised me to eat meat. But I dont want 2.

What other foods bust up red blood cells?

HELP PLEASE !

[Sikh_Kuri]

SAAAAAG ! ... lol

[Sikh_Kuri]

Nah penji try Tofu or Paneer, that shud help.

[Akaal Purakh Di Fauj]

WAHEGURU JI KA KHALSAAAAA WAHEGURU JI KI FATEH

:wub: Bhenji, you can get your doctor to give you a prescription of iron supplement tablets. Also make sure you take multivitamins (***Important vitamin B) aswell as a high diet in protein as bhenji had previously said, eat all the tofu you can :wub:

Also, ask your doctor about these two, Epoetin alfa and Darbepoetin, which are two commercially available forms of erythropoietin. Erythropoietin is a blood cell growth factor that selectively increases production of red blood cells

In addition to this Drink plenty of non-caffeinated fluids, ill post some other foods you can eat later on bhenji.

WAHEGURU JI KA KHALSAAAAA WAHEGURU JI KI FATEH

[Guest Pavanjyot Kaur]

WAHEGURU JI KA KHALSAAAAA WAHEGURU JI KI FATEH

:wub: Bhenji, you can get your doctor to give you a prescription of iron supplement tablets.  Also make sure you take multivitamins (***Important vitamin B) aswell as a high diet in protein as bhenji had previously said, eat all the tofu you can :wub:

Also, ask your doctor about these two, Epoetin alfa and Darbepoetin, which are two commercially available forms of erythropoietin.  Erythropoietin is a blood cell growth factor that selectively increases production of red blood cells

In addition to this Drink plenty of non-caffeinated fluids, ill post some other foods you can eat later on bhenji.

WAHEGURU JI KA KHALSAAAAA WAHEGURU JI KI FATEH

117013[/snapback]

Thanx ! I realy apreciate it.

[singh_sandhu]

yeh as Penji has sed Tofu n Paneer Punoor iz wckd !

Try eating more tomatoes azwel