Tried

[Guest Guest]

I feel very tried now aday, what to do. What can I eat

[BibaKaur]

Roti khao

[Balwinder Kaur]

sleep sleep sleep.....always works for me I love my beauty sleep.

[Raju]

I feel very tried now aday, what to do. What can I eat

112921[/snapback]

Try to relax and drink more natural juices and replenish your body's mineral levels.

[Ambrosia]

they say that when you are very tired all the time (sounds like Anemia possibly), it can be that you are not having enough iron in your blood.

Iron is present in green vegetables; Spinach is a good one. the darker the green the better. Fresh Parsley (though icky tasting... can help alot to bring iron back up), brocolli etc... make sure you are getting a lot of rich green fresh vegetables.

But in general for health... the best way, is to make sure your plate is colourful. the more (natural) colours there are, the better. its about variety, and balance.

[Guest Guest]

Eat more saagh with makhi de roti

Plenty of iron in that and is mmmm yummy but remember to open all door and windows of the kitchen, when making it other wise its gonna stink the whole house haha

[Heera Singh]

as much as some people (including myself ) don't really like dhaal... i'd recommend that... i's actually very healthy for you... has a lot of protein and iron... my momz started makin me eat it... after a while... u realize its not so bad... bahahaha..

[Guest Guest]

U don't like dhal??...I know a Singh in the Scar area who would love some dhal right now...hint hint...

[Guest Guest]

wats the fastest way to make dhaal? I come home like a hungry pig and cant wait for stuff to boil n all that. im a girl but cooking aint close to me... plz post some recipes Im SICK Of pasta, noodles and junk.

[Balwinder Kaur]

boil the daal and cut all the ingredients for tarka and keep in the fridge..it can be stored for a few days or so. then when u come home, make the tarka, add the daal and enjoy. simple ...gosh i miss my daal. *droooool* i've got some north and south indian recipes with me..contact me if you want them.