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Found 12 results

  1. Diet vs Karma

    It's a well known fact that a correct diet ensures longevity, long life and resolves health issues. Youtube "Okinawa long life" and "Japan long life" for evidence. Over there since no pollution and junk food exists people aged 80 to 105 live lives like they're no more than 40. Even Gurbaani states "My appetite is simple daana paani" (simple cooked food like rice, steamed saabjia and water) or nature grown food. However, it's interesting to note that education fails to teach us of healthy living and benefits of it like after aged 80 the effects.The consumption rate of unhealthy food is high. It's also interesting to note that Swami Ramdev's yoga's been ongoing for 10 plus years, cure cancer yet cancer's STILL out there attacking people. Now there will be plenty of arguments on reasons for it; Governments see profit so will not stop selling junk, education/ parent's to blame, doctors to blame, Scientists do not do enough research... LOADS of arguments (Mind you, maybe people like me who buy such food meself now and then is added to the reason). Now, there's a Saakhi where Guru Nanak Dev Ji cures a leprosy man by placing a sheet over him. Guru Nanak Ji could have said "Eat simple you shall be cured within a year." However, I also think how a man got leprosy during that time? Fizzy and bad food did not exist anywhere let alone a place like India. That man was going through bad karma! What does this mean? "I am going through health problems because of my karma?" It may sound like I am going in that direction BUT, if by eating the correct food I believe health issues (like cancer too) can be cured. OF COURSE it's news under the carpet/ Scientists will not mention this fact... How else will they make a living? (100% answer means no researchers and scientists required so they get made redundant) AND on top, everyone's body's are different so what works on one individual will not on another. Doctors can pinpoint what will work and not by going through tests. HOWEVER! Everyone has their own doctor within them. Ever consumed sugar or ghee and thought "I get itching or inflammation problem?" Or rash by fizzy drinks? This is a sign to give up/ extremely limit such foods. By giving it up means you can move on to simple daana paani which will immensely improve on your jeevans. Also, you will automatically wake before dawn and the body will feel good. So good that waking up b4 dawn comes with ease and tiredness is not there. The energy it brings is awesome! But there is another problem. Imagine the whole world giving up on all junk foods. What will become of fizzy drink and crisps, mithaai manufactures? They will close then where will the people go? How about McD's workers who must provide for their family? One solution is they open up where they sell organic food and veggies/ fruits for customers. Then ALL restaurants will be 100% the same across the world. Second solution, if not first solution then to minimise our purchase of junk immensely like once in a while. When was the last time you purchased a sofa? Do you go every week to buy a sofa? Once a month/ year? NO!? But Businesses like DFS are still open as they get DIFFERENT customers everyday. If they can do it, so can McD's (Different customers that come in 100's to the branches) but it's up to us to make a change. NOW all this I wrote can be contradicted by adding Karma! Why does one suffer of ill health? Even if they eat the correct food their illness never went away? They went to doctors, 100's of treatments? yet they still suffer? This is clearly to do with Karma. Does this mean we should give up and eat all the junk? NO! It means we should first give a change of food a go before we come to a decision. Was it karma? Or just a change of diet was needed?
  2. If you or you know loved ones ill on health it may be ideal to try Swami Ramdev, a well renowned Yoga master (yeah yeah we all know him) in India. The Vilaum nirom (think it's called) is a form of breathing exercise where you close one side of nose, inhale deeply, then press other side of nose and exhale. Then inhale again before exhaling by pressing other side of nose. This should be done for 20 mins before breakfast and again in the evening after 2 - 3 hours gap if eaten anything. Also, food is important! Giving up fizzy drinks and only drink water, fresh home made fruit juices and milk. Instead of crisps/ biscuits go for dried fruits, almonds and kacchi sholay (Dariaa) all can be brought from cash n carry/ Indian shops. Speaking of fruit try consuming at least one different fruit everyday not just apple, banana and all the fruits we tend to find sweet n juicy. IN TWO WEEKS TIME of doing this there will be a massive improvement in health, whatever the ill health may be. (Include depression)! Food affects the brain and how we think, feel all is caused by chemicals signalled from the brain. How are the chemicals created? mainly by food MORE than life situations. NOW am sure some Sikhs may think "But isn't it against Sikhi to do such Yogas?" Simple answer, no. What will an obese person, who must lose weight, do? Meditate on Naam or exercise? which of the 2 will suit them the most? They're ill health, need help am afraid Naam will be shakti for the mind not the body here. So being open minded and taking an advantage of Swami Ji's yoga plus changing the diet should be used.
  3. Yoga Fanatics

    Once again 3HO are at it trying to justify their practices of yoga. Through an article written by Harjinder Singh Khalsa, the claim is yoga (posture, breathing, mudras and mental techniques), specifically kundalini yoga aids the mind to where the person is able to focus on Shabad Guru. This sounds very innocent and some are probably fooled by it too. Let me rephrase, a lot of Punjabi Sikhs are fooled by this teaching of 3HO. Harjinder Singh Khalsa tries his best to make a case for 3HO. 3HO have been sought after because they make many wild claims. They use numerology to name one manmat practice. Yet some Sikhs like Harjinder Singh Khalsa feel 3HO are being targeted for no reason. I'm start off with what Harjinder Singh Khalsa says, yoga does not lead to mukti. This is very true and yet he goes off on a tanget and says kundalini is approved in Gurbani to help aid the mind for meditating on Gurbani. From Harjinder Singh Khalsa article it is evident he does not have the knowledge to interpret Gurbani or he intentionally went with an English translation that will sway his reader to approve of kundalini yoga as an aid. Or he's lazy and did not check with credible sources on interpreting Gurbani. On ang 909 Satguru is speaking about what is the true way to achieve mukti. Satguru directly speaks to yogis and their false show of being holy, they have lost the plot and don't know how to achieve mukti. Harjinder Singh Khalsa at the beginning of the article accuses others of not presenting shabads in the correct manner, who speak against yoga. But Harjinder Singh Khalsa leaves this line out when quoting ang 909. jogI jugiq gvweI hMFY pwKMif jogu n pweI ]10] ਜੋਗੀ ਜੁਗਤਿ ਗਵਾਈ ਹੰਢੈ ਪਾਖੰਡਿ ਜੋਗੁ ਨ ਪਾਈ ॥੧੦॥ jogee jugat gavaae'ee handdai paakhandd jog na paae'ee ||10|| (ਹੇ ਸੰਤ ਜਨੋ! ਧਾਰਮਿਕ ਭੇਖ ਦੇ) ਪਖੰਡ ਨਾਲ ਪ੍ਰਭੂ ਦਾ ਮਿਲਾਪ ਹਾਸਲ ਨਹੀਂ ਹੁੰਦਾ; (ਜਿਹੜਾ ਜੋਗੀ ਨਿਰਾ ਇਸ ਪਖੰਡ ਵਿਚ ਪਿਆ ਹੋਇਆ ਹੈ, ਉਸ) ਜੋਗੀ ਨੇ ਪ੍ਰਭੂ-ਮਿਲਾਪ ਦੀ ਜੁਗਤੀ (ਹੱਥੋਂ) ਗਵਾ ਲਈ ਹੈ, ਉਹ (ਵਿਅਰਥ) ਭਟਕਦਾ ਫਿਰਦਾ ਹੈ ।੧੦। Yogi, you have lost the Way; you wander around confused. Through hypocrisy, Yoga is not attained. ||10|| Harjinder Singh Khalsa went out of his way to accuse others, but get's caught in his own arrogances. He quotes ang 909 to say the following: siv nagaree mehi aasan baisai gur sabadhee jog paaee ||11|| Sitting in Yogic postures in the City of God, through the Word of the Guru's Shabad, you shall find Yoga. ||11|| dhhaathur baajee sabadh nivaarae naam vasai man aaee ||12|| Restrain your restless wanderings through the Shabad, and the Naam will come to dwell in your mind. ||12|| (Guru Amar Das J; GGSJ: 909) When I went on Sikhitothemax.com, I found the same translation into English on their site. Whoever did these translations did a horrible job of representing the Guru. The line in bold tells a lot about the person who did the translations. "Siv nagaree" is being translated as "city of God". Here the word "Siv" is referring to the devta Shiva as the Hindu God. Yet the translator refuses to say shiva and writes God. For whatever reason the translator refuses to do a literal translation for this first part. But then for the second part of the tuk, the translator has no problem doing a literal translation of "mehi aasan baisai"....."sitting in yogic postures". You can't have it both ways, when it comes to translating. It's one or the other; be literal or describe the allegory. Anyone reading this translation will be completely misdirected as Harjinder Singh Khalsa. So how should this be translated. We know from other Shabads, Shiva is not seen as Vaheguru and is not to be taken as the Guru either. Therefore a literal translation of the line is not correct. To translate "mehi aasan baisai" literally to suit a person's agenda will not be happening here. Neither will "Siv nagaree" be translated to promote someone else's agenda. "Siv nagaree" in Gurmat is speaking about dasam dwar. A Sikh in the dasam dwar is to "mehi aasan baisai" which means to gain focus. On what do we gain focus on in the dasam dwar? Guru's Shabad and the end result is Jog (not yoga). Jog means union with Vaheguru. So here is the whole line together: siv nagaree mehi aasan baisai gur sabadhee jog paaee ||11|| In the dasam dwar focus on the Guru's Shabad and gain union with Vaheguru. Here is another translation in Punjabi below. Those who can read Punjabi can see, "siv nagaree" is being translated as sadh sangat and "mehi aasan baisai" is translated as focused on Guru Shabad. isv ngrI mih Awsix bYsY gur sbdI jogu pweI ]11] ਸਿਵ ਨਗਰੀ ਮਹਿ ਆਸਣਿ ਬੈਸੈ ਗੁਰ ਸਬਦੀ ਜੋਗੁ ਪਾਈ ॥੧੧॥ siv nagaree mahi aasaN baisai gur sabadhee jog paae'ee ||11|| (ਹੇ ਸੰਤ ਜਨੋ! ਜਿਹੜਾ ਜੋਗੀ ਗੁਰੂ ਦੇ ਸ਼ਬਦ ਵਿਚ ਜੁੜਦਾ ਹੈ, ਉਸ ਨੇ) ਗੁਰ-ਸ਼ਬਦ ਦੀ ਬਰਕਤ ਨਾਲ ਪ੍ਰਭੂ-ਮਿਲਾਪ ਹਾਸਲ ਕਰ ਲਿਆ ਹੈ, ਉਹ ਜੋਗੀ ਸਾਧ ਸੰਗਤਿ ਵਿਚ ਟਿਕਿਆ ਹੋਇਆ (ਮਾਨੋ) ਆਸਣ ਉਤੇ ਬੈਠਾ ਹੋਇਆ ਹੈ ।੧੧। When you look up Bhai Sahib Singh translation in Punjabi, he translates exactly the same as the Punjabi translation above So at this point we have achieved the goal to say yoga, kundalini yoga postures are not promoted in Gurbani. There is more to say on this article written by Harjinder Singh Khalsa, but I will have to save it for another day. I have added the link to Harjinder Singh Khalsa article below. https://www.sikhnet.com/news/yoga-sikhism
  4. Mixing Bani With Yoga

    This is what happens when mixing bani with yoga http://m.youtube.com/watch?v=k3TQCmd_Rnk
  5. Eyesight Yoga

    Hi, Baba Ramdev suggests a yoga practise for improving your eyesight, i think its called 'om bilom', (its when you breath in from one nostril and out the other)... he does its using 'o' breathing in and 'm' breathing out... i was thinking to do it with waheguru... is that okay? becuase i often see debates about gurbani and yoga not going together ? Also i would like it if anyone has improved their eyesight via this method to please share their experience....
  6. Tantric Yoga?

    Could anyone please explain to me what Tantric Yoga is? The reason I asked on this Forum is because on the 3HO website I know there will be a biased. I wanted to know, why exactly do people do it? It looks disrespectful and bad from what I saw from Gursant Singh.
  7. Hello dear friends! My name is Paul, i`m from Russia. I do my research on Yogi Bhajan (http://en.wikipedia.org/wiki/Harbhajan_Singh_Yogi ) and would like to hear from authentic sikhs their opinion on this man and the legend behind him. So may I just put some questions here: 1. Is there any real parampara, is there any chance to know not from 3ho books about Sant Hazara Singh or any other teacher that Yogi Bhajan claim to have 2. Karam Kriya (numerology), SatNam Rasayan (healing) and white tantra are invented by Yogi Bhajan? 3. Is it possible to get such name Siri Singh Sahib is sikh tradition? 4. Are sikhs ok with sikhism as taught by Yogi Bhajan? (mantras, yoga, 3ho gurudwara, white color clothes..) 5. From the book of dr. Trilochan Singh Sikhism and Tantric Yoga a found that sikh gurus are against all yogic practices, is there a chance to find such strokes it in scriptures? 6. Is it true that son of GuruNanak Dev, Baba Shri Chand, was a yogin which rejected fathers path, but one day gave his blessings to GuruRam Das? Thank you all and blessings Please share your knowledge or send some links on that subject
  8. Why Be In A Relationship?

    Missing that special someone in your life!!!!! Well, don't look no further, the cult of 3HO has solved your problem. Pull out your magic carpet from under your bed. Don't forget your purity white garb.......and the most important objects......stone idols!!!!!! I actually took the liberty to try this and guess what I found that special someone. I felt so green and relaxed inside. There was a faint voice in the background telling me puff, puff pass, puff, puff, pass, but my relationship is special, I don't share this joyful joint union with any hippie or Nihang. If anyone is missing thumbs we can provide you with a medicine that will RE-GROW YOUR THUMBS tooooooo (Special Mushrooms!!!!!!!!). Now sit back relax and make sure you got that thumb jammed between your eyebrows............and repeat that special someone's name out loud. http://yogamint.com/video/why-be-in-a-relationship
  9. Watch the video http://www.youtube.com/watch?v=-aBsPssfMgc#at=235
  10. Yoga and meditation are essential for inner healing. Both Yoga and meditation follow the holistic approach of treatment, they heal the mind, body and soul. Yoga heals many disorders and is becoming the common part of routines. Meditation is ideal for improving the mind and soul, it offers peace and tranquillity to the mind. Meditation has many benefits, it improves concentration and relaxes the mind and soul. It is essential to practise yoga and meditation, it should be included in the routine. Both yoga & meditation revitalises the energy of the body, it improves the performance of individuals. Yoga and meditation rejuvenates the mind, body and soul. Meditation calms the mind and it is an ideal method to evade stress and tension, it relieves the mind of all worries. Yoga and meditation is widely used to lower stress and tensions. Both are ideal to obtain freedom from stress, anxiety and worries. Stress related disorders are common in the contemporary era. Yoga and meditation reduces stress and tensions to heal the mind and liberate the soul. Yoga practitioners recommend various practices to individuals according to their health. They can practise the simple yoga postures regularly and remain fit. Yoga and meditation combination is ideal for the fitness of the mind, body and soul. While Yoga improves the fitness of the body, meditation improves the fitness of the mind and soul. There are several tourists who are patrons of Yoga and meditation. Regular practice of Yoga and meditation has excellent effects on the mind, body and soul.
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