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Found 3 results

  1. Guest

    Suffering & Depressed

    I’m not sure where to start or where to begin. I am due to get married and live together with my partner soon. I have recently lost my job. I have been praying to Waheguru all week to help me but nothing has helped. In fact I don’t know why this is happening. I have prayed to Waheguru on a daily and wished him to help me but I just feel like it has gone in the opposite direction. I have spoken to my partner and she has reassured me that things will get better but I just don’t want to be here anymore. I feel so hopeless. Everyday I chant Waheguru to myself through the day weather I’m leaving to go somewhere to I’m about to do something. Why am I feeling like this? My body is so drained and sad. I literally shake on a daily basis over the past 3 days and have cried everyday. I have even taken off my Kura because I just feel so hopeless. What have I done to deserve this. I have always believed in do good to receive good. I don’t smoke and I do drink occasionally only if there is functions here and there. I want to just feel normal again. I have contacted my doctors but they just want to refer me to get therapy and give me medicine which I condone. My family is Sikh although they are not Amrit dhari they still have strong Sikh beliefs. I attend the Gurdwara when there is an occasion or when something good happens. My main question here today is to know what I should do, my family don’t believe in depression and in fact they look at it the wrong way. I don’t want to suffer anymore I just want Waheguru to help me. I’m 22 years old I don’t know which Paath I should listen to that can help me. I can speak and understand Punjabi but cannot read it. Is there anything I should read or listen or even do that can help me. I never thought I would suffer like this so young but sometimes I just don’t want to even be here. What can I do for Waheguru to help me I don’t want to turn to bad things such as alcohol abuse because I still believe in god deep down. is there any Shabad I can listen to that can help me feel calmer and happier. is it wrong to listen to Phaath through my headphones if I go to the gym? I hope someone can reach out and guide me in what I can do as I do want to learn more about my religion. I do the mool mantra but I only know up to Nanak Hosi Pi Sach. I’m Sorry if I mis spelt or have been rude.
  2. I don't know where I'm supposed to be posting this, but I lost my budgie Kaka this morning and so I'm so depressed. Kaka was playing in the kitchen in its cage with his female friend until i saw it fly out the kitchen backdoor. I went out to look for it and have notified my estate neighbours, but there is no luck. what do I do? I'm so stressed/depressed, I don't feel like eating or drinking, and I can't think normal anymore. My poor lonely little boy is out there all by himself without no food, drink, shelter, warmth, love! He was little less than a year old, and was a little slow at functioning as he is disabled (mentally). I've had Kaka for 7 months, it was a daily routine to hear him chirp early in the morning, throughout the day, play with his female friend etc etc. Is this some sort of karmic debt that I had to pay, because I am now suffering, as well as himself.
  3. Ok so where do I begin? Umm, well I have many problems but I think the biggest one for me, the one that makes me cry to sleep would be school. I used to be a munmukh back like 4 years ago and I always had good marks I was a role model everyone in my family including relatives loved me. I eventually took Amrit and started facing some problems with guru Ji's Kirpa I stood tall and ignored everything. I went to India 2 years later and I got very sick there my body started shaking a lot, especially my head and I cried a lot. I went to many different hospitals and when I finally came back home to Canada we found out that i was dealing with depression. I got hooked up on medication and I started my grade 11 year. I never went to class I just went to the bathroom stall and locked myself up and cried this happened for a few months and then guru ji did Kirpa and I started focusing on him. I eventually let go of my medications on my own cuz I hated my psychiatrist. I basically missed my grade 11 year and pretty much didn't go to school. I started grade 12 and I was a happy kid. Couple months later I got really upset and cried everyday all night and I stopped going to school I just stayed in my room with lights off blinds closed and just hid under my blanket all day and didn't eat didn't do anything just cried. I wanted to kill myself and I was close every time but I never ended up hurting myself. My mom told me to stop being lazy and i just couldnt beleive her. Happened for awhile and then I tried to get myself together. Later on we found out that I had bad atmas inside me and so I had a interesting well actually horrible experience with them and then yeah I did a shabad on jan 31 at 11:30pm all the way to midnight and I did a shabad called main moorakh kee ghat keejah mere raam. I am foolish - save me, O my Lord! And guru ji listened to that and saved me else I was supposed to die that day but because I did that shabad guru jee saved me and I took Amrit the next day and let me tell u, after Amrit sanchar I felt so good I was conpletely normal and yeah it was awesome. Time went by and I started doing well in school but by the time the report cards came out my marks dropped really low so my parents never got to see my good marks. Now I'm falling behind and I just want to graduate on time but from the looks of it, it might not be possible, my parents won't be proud and I don't want to grad with my bro that's just weird and baisti. I basically never went to school for a year if u think about it cuz I wasn't doing well in grade 11. Maybe if I had some other illness maybe say cancer then my parents and everyone else would understand. They would be proud if I were to grad with my bro but something like depression, in everyone's eyes it's just being lazy and being dumb. I think it's impossible to do English 11 and English 12 and punjabi 11 and 30 hours of work experience all by mid August. If I don't then ill have to come back to high school maybe even for just one semester but still everyone's gonna be graduated and ill be left known as the dumb kid. I've been through a lot too I guess it would make sense if I graduated late but still everyone's going to be judging , my own family will be. My psychiatric nursing program starts in may at kwatlen university so even if I did come back to high school for one semester and finish in the end of January I'd still be good cuz I'm going to have to wait anyway. But yeah it's hard I'm one a half time schedule again now and still I'm struggling to get the marks I need. I don't do my hw at home it's hard to manage time. I'm stressed about other things in life to so it makes it harder. I don't know what to do. I can't go to sleep without crying at night I'm so upset right now I'm skipping class and I'm in the bathroom in a stall locked up
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