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  1. Waheguru ji ka Khalsa, Waheguru ji ki Fateh. I've come across many videos on youtube, that its not a good thing to take stress. And well it does make sense even outside as well as inside Gurmat preaching, to not stress about anything. Stress comes and goes in life, and what's more important is to live in the present and jap naam, to purify yourself from the inside and live a life full of pure actions. And if someone has ever seen videos of the channel Nanak Naam (on youtube), they do great parchaar of Gurmat, and I've even had them say (preach according to Gurmat) that there is no good and there is no bad. Also, dukh (sorrow) and happiness are just things made by mind. Good and bad is just labels that our mind puts on things/events in life. But in reality (according to Gurbani), seeing things as good and bad (happening to you) is what keeps us feeling separated from God, and basically it is all just hukam. If we look at life events as good or bad (in dukh or happiness), we are basically saying "Why is this happening to me?" and speaking against the hukam (will) of the Oneness. And all that makes perfect sense (agree to it) when I listen to their parchaar and it is something quite extraordinary (though hard to wrap your mind around at first go). But my question is, What does one do when he has physical discomfort (or a disease not big enough to kill him, but keep him in stress always, hindering his very ability to focus on his day to day life chores). And even doctors and medicines can't do anything about it, and he prays, but his prayers (bentiyan) are not strong (or effective) enough. What do we do when all our tries go in vain? And it's not like I don't trust what our Gurus said. Of course I do. But if honest bentiyan(requests in the form of prayers or the like) are just not working, what do we do then? Do we just keep on trying/do the same? Or do we accept it as hukam and that the disease is never gonna leave my body? How do we know when our prayers would get fulfilled? Please help, I'm kind of in the dark here. And I'm sorry if I said anything wrong. WJKK WJKF
  2. pray for me

    I know it s not right to ask for worldly things but pl all of you pray for me.I have an important exam and I always come to this forum whenever in doubt,upset ,happy and feel like yes I have some people in my life I am not alone..pl remember me in your prayers..thank you.
  3. Not sure if you know what Sleep Paralysis is, if you don't it's a very scary thing, and I don't suggest you look it up if you get scared easily. I had a dream today, a SP dream (short for Sleep Paralysis) It was Dark, blue ish tint but I kept my eyes closed I am stuck, can't move, but I can hear and see the horrors near me, I am shook afraid and scared as what happens with SP's, I can't talk but I can speak in my mind, I say Guru, God, Waheguru and Bole so nihaal / sat sri akal over and over and over, I suddenly take charge I open my eyes and I keep on saying God, and everything around me changed it's not dark it's now bright and day time now, I see some sort of metal things in my legs I some how also moved my arms and took them off (which you can't do in Sleep paralysis) I make a break for it, I get caught by the entity about 4 times and I warp back to the bed locked again I caught a Khanda (not the sword) and I make a break for it and run with the Khanda I escape from the grasps of the entity I then go to the left and see something beautiful and it was Sikh warriors wearing Blue, armed with Khanda swords, spears, and much more. I felt safe, so I took a sword from their inventory and the leader of the Band shouted Bole So Nihal we charged into the house and at once we unleash a Attack on this demon entity thing It was headless and tall a body without a head and that body is just fully black and so we and the Khalsa army strike the demon and I wake up feeling safe. This is one of the Sikh related dreams I had, and this one was the most recent, usually in SP's you wake up feeling scared like you had a panic attack, I had SP for about 2 - 5 weeks straight it was horrible and only Paath stopped it, In these dreams the best thing to snap out of it is to Close your eyes really hard and move your legs or arms (toes and fingers since thats the only thing you can move) In this dream I was refrained from doing that, the praise of god changed the entire dream, a Nightmare into a Dream of courage and greatness, I have been rescued from the Entities with the praise of god and this encourages me even more, So next time you have a Scary dream, The Praise and love of God can save you. The best part about this once scary dream was seeing the Sikh Warriors in blue, all ready to give their lives, brave and filled with courage and the love of god and the gurujis. If you have any similar experiences with dreams or any other scenario I would love to hear them.
  4. Hi I apologise if this is already out there, but could anyone give me a list of the pahts and what there main meanings are/what they are beneficial for e.g Chaupai sahib- protection Sukhmani sahib- peace Thanks!