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  1. Hello brothers, I am 24 yrs old amritdhari Singh, good health but many of my beard and moustache hairs are starting to become white, I am studying now and tomorrow or day after tomorrow I have to grt marriage. I will look old in marriages, other family functions as I am too young to get a white beard and moustache. It is also important here to note that whatever mentioned on internet regarding diet, I am already eating all those foods. (hairs started turning white just 2-3 months now) i drink lots of water, sunflower seeds, other seeds, almonds cashews raisins , orange and carrot juice with ginger lemon juice, milk and all vegetables and other fruits, my diet has always a good protein, green leafy and pulses ( i am eating it from years but hairs whitening started now) Now almost 30-40 hairs are white in beard and moustache which looks bad, i know its natural process but don't u think i am too young for white dahda and musha? many of you sikh brothers have experience this issue( may be ur friends or knowns) please share some experience that can help me. I am getting worried every time I see my face. ☹️☹️ I haven't tried anything like lemon jice on face or banana peel on face( as doctor says its just for out skin and not beneficial for whitening of hairs), i have read a lot about melalin and hair pigments flow and all that but nothing helped me. I cant color them, trim or pull as Singhs are not allowed for It, so please give me some serious advice. ☹️☹️
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