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Found 8 results

  1. Guest

    Amritdhari & Massage

    So I'm going to the gym and i've found my body is stiff and sore especially the shoulders. As a Amritdhari, are we allowed to have a massage? If we are, I'm confused on how they will react with the kirpan. Not sure what to do on this.
  2. Hey there, I want to purchase an exercise bike for my ankle’s pain like this one- https://fitnessgeko.com/fitness/sitncycle-exercise-bike-review/. But I’m little confused that what is the right product for me. Is there anyone who has one at home that they could recommend; I can spend Up to $400. Any kind of help would be grateful.
  3. Guest

    Gym

    How many of you guys go to the gym? If not then why? And if you do go, talk about your experience, i want to see what other people think about, the gym.
  4. Sas ri akaal, I created this short film to inspire people to search within themselves and find their mind-body-spirit connection through the use of faith. This connection can be felt but not understood by the human mind, but it exists to help prepare and face the different challenges that we all face. Please take a look and spread the word. Many thanks & love Sunny
  5. HEALTH | FITNESS | SUPPLEMENTS Hardcore Gym is a well established Gym facility based in Smethwick Birmingham! The Gym has been recently taken over by two Sikh brothers Dalraj and Arjun Singh who have Health and Fitness in their blood! We encourage all youth to take up fitness and take pride in their health and lead a better lifestyle, away from excessive drinking, smoking and general negative activities. Hardcore Gym offer the BEST in Strength, Cardio, Free Weights, Nutrition, Supplements and Personal Training. Our facility offers dumbells from 2kg to a massive 60kg, fixed barbells, bench presses, plate loaded equipment - we are the best equipped Gym in the area. We have a selection of cardio machines treadmills, cross trainers, bikes and a new boxing area opening by the end of Feb 2015!! We stock a wide range of nutritional supplements most which are vegan friendly. If you have any queries regarding our facilities please call either Dalraj Singh or Arjun Singh on 0121 4485252. Hardcore Gym Unit 4 Alma Street Smethwick B66 2RL We look forward to seeing you!
  6. LEGION FITNESS is a Brand New Gym facility in Smethwick Birmingham Brought to you by two Sikh brothers who have Health and Fitness in their blood! We encourage all Sikh youth to take up fitness, take pride in their health and lead a better lifestyle away from excessive drinking, smoking and general negative activities Legion Fitness the BEST in Strength, Cardio, Free Weights, Nutrition, Supplements, Personal Training Personal Plans (even specifically for those who have taken amrit) and fitness knowledge that we want to share with you..... the Sikh Youth! The facility offers dumbells from 2kg to 50kg, fixed barbells, bench presses, plate loaded equipment, selectorised equipment treadmills, cross trainers, bikes, plus free car parking!! Please make all enquiries to 07890640099 Mick Singh Legion Fitness unit 4 Ruskin Place Oldbury Road Smethwick B66 1NS
  7. Legion Fitness is a BRAND NEW Gym facility in Smethwick Birmingham Brought to you buy two Sikh brothers who have health and fitness in their blood We encourage all Sikh youth to take up fitness, take pride in their health and lead a healthier lifestyle away from excessive drinking, smoking and general negative activities Legion Fitness offers the BEST in Strength, Cardio, Free Weights, Nutrition, supplements, Personal Training, Personal Plans (even specifically for those who've taken amrit) and Fitness Knowledge that we want to share with YOU.... the Sikh Youth! The facility offers Dumbbells up to 50kg, fixed barbells, bench presses, plate loaded equipment, selectorised equipment, treadmills, cross trainers, bikes, ample bars and weights plus free car parking!! We are offering a FREE protein sample to anyone who joins when you use this coupon code: LEGIONFIT11 All enquiries to legionfitness.co.uk or 07890640099 Manmohan Singh Legion Fitness Unit 4 Ruskin Place Oldbury Road Smethwick B66 1NS
  8. fateh singho, is it ok for amrit thari khalsa to take muscle tech creatine? creatine is ok for singhs, but just want to have clarification on the brand: http://www.amazon.co.uk/dp/B001183TD0/ref=asc_df_B001183TD011786440?smid=A2FVP290QS4C6J&tag=hydra0b-21&linkCode=asn&creative=22218&creativeASIN=B001183TD0&hvpos=1o1&hvexid=&hvnetw=g&hvrand=11438899361593016155&hvpone=&hvptwo=&hvqmt= > product link cheers veero.
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