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Found 2 results

  1. With Maharaaj's Apaar apaar kirpa me and my wife have a house of our own. Before our Anand Karj I told my wife if she wants to move out, we can. If she wants to stay with in laws, we can. Now, being from India, brought up in a loving, caring, joyous family, Indian culture she didn't understand any of this "move out?" Business. After marriage, got in UK ALAS! She understood and was desperate for us to leave only after 3 months lol. I am 32 now. On looking back at 10 years I have a few regrets, why didn't I move out earlier? Why didn't I live on rent? Why didn't I look for jobs out of home town? My current job is full of badh and tutti (along with family life) but I made up for it by having a better personal/ social life. Now, many of you reading I do have advice ONLY IF yer going/ been through a constant rough patch with your parents. It could be TOXIC RELATIONSHIP, Family do not agree with each other causing rifts. It can even be parents are CONTROLLING you at aged 24 plus?? IT'S NOT TOO LATE! The best thing always has an extremely first hard step. If you can see the hardships in your family MOVE OUT. If your wife is constantly unhappy AND you see why, know why, know parents are at fault MOVE OUT! End of the day, the bond between Husband and wife matters. This message is only for Couples who understand each other but in laws are being a problem by giving a constant grief. You cannot change your karma but you can certainly change your decisions. This much is in your hands.
  2. If you or you know loved ones ill on health it may be ideal to try Swami Ramdev, a well renowned Yoga master (yeah yeah we all know him) in India. The Vilaum nirom (think it's called) is a form of breathing exercise where you close one side of nose, inhale deeply, then press other side of nose and exhale. Then inhale again before exhaling by pressing other side of nose. This should be done for 20 mins before breakfast and again in the evening after 2 - 3 hours gap if eaten anything. Also, food is important! Giving up fizzy drinks and only drink water, fresh home made fruit juices and milk. Instead of crisps/ biscuits go for dried fruits, almonds and kacchi sholay (Dariaa) all can be brought from cash n carry/ Indian shops. Speaking of fruit try consuming at least one different fruit everyday not just apple, banana and all the fruits we tend to find sweet n juicy. IN TWO WEEKS TIME of doing this there will be a massive improvement in health, whatever the ill health may be. (Include depression)! Food affects the brain and how we think, feel all is caused by chemicals signalled from the brain. How are the chemicals created? mainly by food MORE than life situations. NOW am sure some Sikhs may think "But isn't it against Sikhi to do such Yogas?" Simple answer, no. What will an obese person, who must lose weight, do? Meditate on Naam or exercise? which of the 2 will suit them the most? They're ill health, need help am afraid Naam will be shakti for the mind not the body here. So being open minded and taking an advantage of Swami Ji's yoga plus changing the diet should be used.
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